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Team NLP blog

Staying Focused?

Staying Focused?

How was the last week for you?  Well we achieved our goal of getting the bikes out of the garage and seeing if they were roadworthy after many years.  To keep myself accountable, I am here to report that we managed to cycle from our home to the local bay and it was...

The Choice for Change?

The Choice for Change?

How was the last week for you?  At home we are experimenting with new things to do and the bikes were finally rediscovered after years of neglect at the back of the garage.  So, this week’s goal is to get them road worthy again and then actually go out for our first...

Some Tips to Help Manage Your State

Some Tips to Help Manage Your State

How are you feeling? I am keeping busy with lots of new ideas for the business – watch out for an email about our new online NLP Practitioner next week that starts of the 9th May.  We have a great offer for our inaugural group!  This has been challenging my grey cells...

How to Build Resilience during the Corona Crisis

How to Build Resilience during the Corona Crisis

Well we have another 3 weeks of lock down.  How are you getting on? Personally, I am finding it harder as the days go by.  I am usually pretty outgoing and dealing with the ‘groundhog’ nature of the process is my biggest challenge despite all the attempts to keep in...

How to Stay Calm during the Corona Crisis

How to Stay Calm during the Corona Crisis

How are you getting on three weeks into lockdown?  Maybe you are one of those working from home like me or on the front-line.  Wherever you are it’s likely that you have experienced some stress worrying about catching covid-19 from those you are helping or how to keep...

Let’s Reset Normal

Let’s Reset Normal

How is your time in our new normal going? We have been getting into a new routine which has been surprisingly good. A regular walk every day and experimenting with lots of yoga and barre on-line. We even went to the theatre as the National Theatre is streaming live at...

How to Avoid Getting Stuck in Crisis Mode

How to Avoid Getting Stuck in Crisis Mode

I am writing this from my own home where we were put into effective ‘lock-down’ this week.  My husband reluctantly closed the doors of his coffee shop exactly 6 years from the day he opened it – how ironic is that?  For the first time since 2005 when I started my...

How do you see the world?

How do you see the world?

There has been a lot in the media recently, especially since the untimely and very sad death of Caroline flack, about being kinder to each other. And, now we have the corona virus to deal with as it encroaches all of our lives.  This has been a lot on my mind as I...

How can NLP help me?

How can NLP help me?

If you are serious about making a change in 2020 read on... This week’s blog starts at the beginning of Neuro Linguistic Programming and explores what NLP is all about, where it came from and how it can help us. In the early 1970s, a linguist, John Grinder, and a...

From Stressed Out to Chilled Out

From Stressed Out to Chilled Out

How well do you cope with stress. Team NLP can help You can think of your resilience as the amount of energy you have stored in an inner battery — energy you have available to use not only physically, but also mentally and emotionally. When you have a high level of...