What are you fearful of?
Our weekly Team NLP blog where you’ll find inspiration and actionable advice on how to build healthy habits, resilience and connections in our unprecedented times. How are you getting on? This week I want to focus on what keeps people living in fear which I believe...
Our weekly Team NLP blog where you’ll find inspiration and actionable advice on how to build healthy habits, resilience and connections in our unprecedented times. How are you getting on? This week I want to invite you to our next free webinar on the 22nd July at 7pm...
Believe You Can
‘’No one can make you feel inferior without your consent’’ Eleanor Roosevelt How are you this week? How is your comeback going? We are excited about our first meal out for a very long-time next week at our favourite Italian restaurant! This week I have been...
The comeback week
How are you this week? Did you use the tips to build your personal resilience last week? I urge you to introduce as many as you can to get YOU into a good emotional state to move forwards into your personal COMEBACK. In the UK the economy has been reopening, and,...
What’s one of the most searched terms on the internet right now?
Welcome to my weekly blog where you'll find inspiration and actionable advice on how to build healthy habits, resilience and connections in our unprecedented times. Last week I spoke about my challenge of keeping going in the ‘sameness’ of current life. Hopefully,...
Are you bored yet?
How are you feeling this week? I have always enjoyed the variety of my work, especially travelling around different countries, and meeting new people. So, I am starting to struggle with the ‘sameness’ of our current lives. I was talking to my husband last week...
How are you feeling this week? It feels to me like we are at a pivot point. It is not as it was 10 weeks ago when the world pressed pause. Neither is it ever going back to how it was. I would describe myself as optimistic and yet it feels like it is going to be...
Heart Centred Breathing to Help Restore Your Resilience
How are you feeling this week? As lockdown in the UK gradually unfolds perhaps you are beginning to feel a bit better as some of the things you hold dear are starting to return. We are planning a trip out to see friends for the first time in months this week and to...
Anchoring into a more positive place
How are you feeling? Are you feeling how you want to feel? An interesting question! This week I promised to share an NLP technique with you to help you in any moment, and especially as we begin to move from crisis into adapting to whatever comes next. Maybe you are...
What can NLP do for me?
How are you getting on? I am enjoying checking in with you every week and getting feedback. I have had a great week as we started our blended online NLP Practitioner last weekend on zoom, and it went really well. One thing about this lockdown period is that we have...